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NEWS FROM OUR GYM.

SUCCESS STORY-CATRINA

Catrina ROCKED the Nutrition Challenge and is continuing with ongoing nutrition coaching! We can’t WAIT to see her long-term results. ​. ​Q: What awesome habits …

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SUCCESS STORY-DUSTI

Dusti’s Success Story ​What’s the most important thing you learned? ​With the PT Journey, I also had a Nutrition Coach.  While working with my Coach …

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SUCCESS STORY-SHANNON

Shannon’s Success Story. ​. ​Shannon is a HARD worker! She started the gym just like most of us, worried about being able to keep up. …

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SUCCESS STORY-TRICIA

Tricia’s Success Story. ​. ​Tricia is holding 5lbs of fat and has lost FOUR OF THOSE!! She is a special education teacher with Pass Christian …

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SUCCESS STORY-LAUREN

What awesome habits you formed and which ones you are planning on sticking with long term. I love meal prepping and giving myself no choice …

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SUCCESS STORY-TAYLOR

Taylor’s Success Story  . 1. Why did you join CrossFit Portside? I had been looking for something to hold me accountable after several other failed …

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SUCCESS STORY-NOHELIA

I decided to to the nutrition coaching to learn, not just something new, but something essential to incorporate into my life. I learned how important …

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So you feel like you need a change. You are:

So you feel like you need a change. You are: Exhausted all the time Embarrassed when you look at pictures of yourself Having health issues …

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Confessions of a Nutrition Coach-Thanksgiving Edition

For those of you who don’t know, I am a nutrition coach at Portside Fitness and it is my job to help people get on …

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4 Ways to STICK to your New Year’s Resolution

The holidays are over, you had your fun and you are looking for a reset. Tugging at your clothes, feeling “swollen.” being tired, and getting …

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